Personal Trainers

Budget City Movers and Packers in Dubai | Dubai Movers and Packers

0556254802

Business Bay - Dubai - United Arab Emirates

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We do more than a Moving and Packing service in UAE- we check for glitches that need attention to keep you safe and save your money. Budget City Movers is your custom long distance mover. We professionalize in Long Distance moves around the UAE. Budget city movers provide services as packers and movers in Dubai. Budget City Movers provide services of Movers and packers in Dubai. From disassembling and packing to unpacking and assembling, we take care of every aspect that is to be kept in mind while giving you the best services. Budget City Movers also provide services of Movers and packers Dubai. We know well, how to handle your things like TV, refrigerator, Plasma, Air Conditioners, Beds and sofas, going above the of level of sensitivity that needs to be maintained while shifting

Al Qudra Sports Management

97142967755

Cairo Stret Next to Century Mall Al Mamzar, Dubai

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Al Qudra Sports Management is a joint venture owned 50% by Al Qudra Holding and 50% by Dubai Investments Real Estate Company specializing in total sports solutions. The company operates in all aspects of the sports field including managing sports clubs, sports centres, sports facilities as well as offering technical consultancy services in the sports field. Al Qudra Sports Management is the only company on a national and regional level that professionally operates in this field. Al Qudra Sports Management is currently managing sports facilities in the government sector and ensures a specialized expertise is provided to support it. It also manages more than 40 sports club and embraces around 850 professional athletes in various disciplines.

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One of the premier sports complexes in Dubai, Hercules Fitness Center at Al Shabab club enjoys a unique proximity and access to up-market residential communities across the Mamzar area.
Hercules Fitness Center provides unmatched facilities at Al Shabab club that include:
A semi-Olympic size pool
Fully equipped Health club
Steam & Sauna
Jacuzzi
Separate Ladies timings
Qualified staff
Trained instructors

Real Pilates – Jumeirah

043453228

Palm Strip Mall, Jumeirah Beach Road Jumeirah, Dubai

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REAL PILATES is the leading contemporary Pilates studio & official Regional Training Center for world-leading STOTT PILATES in the Middle East. We are dedicated to provide the ultimate “Real” Pilates experience.
MISSION:
To enrich people’s lives.
SERVICES:
* Pilates
* Yoga
* Fitness Centre
* Personal Training
* Weight Loss
* Instructor Courses & Workshops

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REAL PILATES is the leading contemporary Pilates studio & official Regional Training Center for world-leading STOTT PILATES in the Middle East. We are dedicated to provide the ultimate “Real” Pilates experience.

The Big Apple

043198888

Jumeirah Emirates Tower Sheikh Zayed Road, Dubai

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We are delighted to be able to announce the relocation and upgrade of the Big Apple gym facilities here at Jumeirah Emirates Towers. The project will involve relocating the Big Apple to a new location in the Boulevard, with an increased total area of 1000 sq. metres and will include new and improved facilities, including sauna rooms, aerobics studio, a functional training area and a full range of brand new fitness equipment! In order for us to proceed with this project, the Big Apple is closed for renovation until further notice.
We are confident that the result of this project will enrich your experience and that upon the opening of the new Big Apple, you will be impressed by the changes and upgrades that have taken place.
We hope that you will share our excitement at the new and improved Big Apple facilities which are due to open in early 2012.

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The Big Apple provides aerobics classes during the day and evening. Personal training is offered to members.

MoveYa FIT FOR LIFE

04356885-0508611608

6th Level, Sayeed Tower, P O Box 32405 Sheikh Zayed Road, Dubai

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MoveYa Fit For Life offers a variety of hour-long fitness, martial arts, self defense and dance classes which strengthen your body, mind and spirit.

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MoveYa Fit For Life. Physical fitness is used in the two close meanings:
General Fitness- a state of the health and well being.
Specifi Fitness – a task oriented definition based on the abitlity to perform specific aspects of sports or occupations/

Real Pilates – Jumeirah Lake Tower

044585399

JBC2, Cluster V Jumeirah Lake Towers - JLT, Dubai

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REAL PILATES is the leading contemporary Pilates studio & official Regional Training Center for world-leading STOTT PILATES in the Middle East. We are dedicated to provide the ultimate “Real” Pilates experience.
MISSION:
To enrich people’s lives.
SERVICES:
* Pilates
* Yoga
* Fitness Centre
* Personal Training
* Weight Loss
* Instructor Courses & Workshops

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REAL PILATES is the leading contemporary Pilates studio & official regional Training Center for world-leading STOTT PILATES in the Middle East. We are dedicated to provide the ultimate “Real” Pilates experience. Our entire team is composed of STOTT PILATES Certified instructors.

Core Direction

044225338

Dreams Tower 2, Ground Level, P O Box 214593 Dubai Marina, Dubai

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In February of 2008 Core Direction was established with the principle aim of providing a fresh approach to health & fitness in Dubai and across the UAE.Our goal has been to create fitness services for the masses while keeping it personal with a strong focus on customer service. We aim to spread fitness across all ages, genders, geographic and demographics. Educating the population of the benefits leading a healthier lifestyle can have on you and your family.To date Core Direction has the well established COREFIT group exercise facilities; a personal training division with some of the top trainers the UAE has to offer; an education division to studying towards internationally recognised health & fitness qualifications through industry leaders eta; the “C4” equipment brand specializing in CrossFit strength & conditioning equipment; and a consultancy side helping those eager to work alongside us to create a healthier, fitter UAE.
OFFERS :
– Fitness Centres
– Fitness Courses
– Personal Training

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Dubai based fitness company passionate about getting you in shape across all ages, genders, geographic and demographics.

Target Fitness

+971503832204

Dubai Marina, Dubai

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Target Fitness was founded in early 2011 by James Cloke and David Sharman. The company started out with James and Dave running one small class at Safa Park twice a week.
The company now consists of eight trainers and two different class locations. We have also now teamed up with Bodyworx gyms to cover all of their personal training needs.
Target Fitness plans to continue its rapid growth over the next few years. Currently our objective is to soon expand our team to 10 plus trainers and have classes in two more locations.
The Target Team has been carefully selected to provide the highest standard of training for our clients. This also ensures that all fitness levels are catered for effectively.

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We are a Dubai based company that offers Personal Training and a variety of out door classes.

Platform 3 Fitness

044358083

Park Island, Dubai Marina P O Box 357616 Dubai Marina, Dubai

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Platform-3 Fitness
Personal Training at Platform-3 takes place within purpose built bespoke settings that represent the fitness and health industry equivalent of a fine dining restaurant or a beautiful boutique hotel. The service that the Platform-3 Trainers provide surpasses all other Personal Training services, in a setting that is always luxurious, contemporary and inspiring. The extensive team of Personal Trainers, Physiotherapy experts and Nutritionists are trained under the Platform-3 system. Together they embody the finest Health and Fitness Professionals in the U.A.E, with a vast array of specialist skills.
• Personal Training
Personal Training is all about staying motivated, getting results and achieving them on schedule. We recognize that every client is individual, and we know that every client requires a bespoke programme to achieve their goals. Whether it be training for the upcoming Dubai marathon or just to get into a healthier routine and lifestyle.
We know that Personal Training is not just about having someone with you in the gym, it is about having somebody guiding you through your entire programme of health and fitness development. This shall include your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health.
Personal Training at Platform-3 is carried out in our private club. Training may only take place with a Platform-3 Trainers, there are no gym memberships, ensuring that all clients are working one-on-one whilst in the club. This productive and inspiring setting allows yourself and your Trainer to focus on one thing, your results.
Personal Training at Platform-3 integrates a wide range of training disciplines and methods to ensure that your interest is high and your body is always being challenged in a wide range of ways. Following your initial Physical Analysis session, we shall assign a trainer who fits your fitness goals, after which your Trainer will develop your bespoke plan of Training. Designed to be progressive and challenging, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile.

• Sports Massage
When applied skillfully, massage is the most effective therapy for releasing muscle tension and restoring balance to the muscular-skeletal system.
Massage is offered as a service delivered by physiotherapists. It boasts a firm handed, deep tissue, clinical approach that treats the majority of minor and moderate musculoskeletal problems.
Regular massages can also be beneficial to those undertaking personal training sessions as there is evidence to suggest they help to prevent injuries which might otherwise be caused by overuse when training.

• Dietician
Our dietitian translates research findings from health and nutritional sciences in order to offer you one-to-one advice for sustainable diet improvement. We offer qualified dietary management of a number of nutrition related conditions and recommend an appointment for the following reasons:
• Specific Physical Activity Goals
• Body Fat Reduction
• Weight Management Counseling
• Optimizing Health and a Balanced Diet
• Dietary Management of Conditions such as, Diabetes, High Cholesterol, Hypertension and Poly-cystic Ovary Syndrome
• Advice on Suspected Food Allergy and Gastro Symptoms
• Advice on Vitamin and Sports Supplementation
As part of your initial consultation package your first meeting with our dietitian, includes an analysis of your calorie and nutrient intake, a health assessment and a report evaluating how your diet compares to official guidelines. The whole process is specifically focused on determining your individual diet and lifestyle goals.
The optional follow up to this is a further consultation involving a cognitive behavioral approach to diet and lifestyle change. A plan can then be established and your progress reviewed and measured.

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In a time of daily distractions and constant demands we often neglect one of the most important factors in life-Our Health.
Platform 3 promotes a facility in which a client can resort to and get away from the pressures and expectations of life.
A center where professionalism and privacy are of the highest standard to tailor the clients needs.Each specialist works one on one to fufil life goals and build self confidence and belief.
What good is having powerful goals if you don’t have the energy to carry them out.Our specialists whether through Personal training, Sports therapy or Nutritional analysis will help increase your energy levels, improve your health and bolster your immune system.

In Shape Ladies Fitness Club

043955718

612 Jumeirah Beach Road Jumeirah, Dubai

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In Shape Ladies Fitness Club operated by fitness professionals drawing on over 20 years of experience in the fitness field, their goal is to help you and support you to achieve your personal goals.
At In Shape we understand you want a fun and effective workout, and we know what it takes to make that happen. Our balanced approach to fitness integrates cardio, resistance training, group exercise, flexibility and mind/body, along with our beauty treatments; to give you total body conditioning. And they are all designed for you and your goals in an energetic and supportive environment.
Body Shape n Tone
Zumba
Cardio Kickboxing …… and much more
Think of your first day at a new health club. Kind of intimidating, isn’t it? Well, not at In Shape. We make every effort to make your experience a good one every time – including your first time.
We know that the exercises you enjoy are the ones you will do consistently, so our programs, and services are expressly designed to make fitness fun.
Ultimately it’s the activities you embrace everyday that make the real difference in your health and fitness. That’s why our end goal is to help you help yourself with the knowledge, energy and motivation you need to lead a healthy and active lifestyle.
At In Shape we offer our members a wide variety of classes, from body- toning, fat burning, Pilates & yoga to dance. In our classes you will benefit from the knowledge, dedication and expertise of our certified instructors, and get a specialized workout at an affordable price.
Everyone needs some motivation for a great workout. The fun exciting atmosphere at In Shape will help give you a real boost. Great classes, music, cutting edge gym equipment and a women friendly atmosphere.

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Shape Ladies Fitness Club operated by fitness professionals drawing on over 20 years of experience in the fitness field, their goal is to help you and support you to achieve your personal goals.

Hayya!

80042992

Meadows Drive near Dubai British School , Dubai

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Hayya! is one of Dubai’s leading health, fitness & sports club with currently four health clubs in its portfolio. Hayya! meaning ‘Let’s Go’ in Arabic, has the most extensive range of fitness and leisure facilities, offering everyone the opportunity to improve their health and fitness while still having fun.
Variety is essential to motivation, and Hayya! provides just that with a range of first class facilities including fully equipped Gyms, tennis and squash courts, sports hall, swimming pool and spa as well as a range of fitness and dance classes. Our qualified and knowledgeable staff promises members total satisfaction with every visit, while our trainers will motivate you to achieve your personal goals.

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Hayya! is one of Dubai’s leading health, fitness & sports club with currently four health clubs in its portfolio. Hayya! meaning ‘Let’s Go’ in Arabic, has the most extensive range of fitness and leisure facilities, offering everyone the opportunity to improve their health and fitness while still having fun.

Fitness O2

043745465

, Dubai

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Fitness 02 was established in April 2007 with the aim of providing the U.A.E. with a one-stop shop for fitness and health with a strong emphasis on group, fun and outdoor exercise for both individuals and companies, under the supervision of professionally qualified trainers.
Going to the gym can be dull, as we get easily stuck in a repetitive routine of running on the treadmill, or using the same weights and machines. Sometimes it is easier to stick to the plan than jump into the constant decision making needed to initiate an effective fitness programme. Even after committing to a programme, without professional input, the outcome is far from guaranteed.
At Fitness 02, we are all about you! All of our trainers are highly qualified and motivated to give you 100% at all times, so that you can give your exercise routine 100%. With FitnessO2, you have a huge variety of fitness products tailored for you. Whether you are an individual, a group of friends, or a company, Fitness 02 can offer off the shelf or tailored fitness solutions to suit you.
Fitness 02 specialises in Bootcamps, ranging from Renegade Bootcamp suitable for any participant, to Booty Bootcamp targeting women, and the kids can get in on the action in the Young Guns Bootcamp programme. There are also personal training, corporate training, and sports specific training options. Whatever your fitness requirements, Fitness 02 has it covered.

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Fitness for you alone
Fitness for you in a group
Fitness for you and your colleagues
Fitness for fun!

MEFITPRO

+97143233232

Office 105 Intercoil Business Centre, Umm Suqueim Road (EAST) Sheikh Zayed Road, Dubai

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MEFITPRO is an industry innovator in the Health & Fitness field in the Middle East. Upholding the highest standard of service and providing valuable information and a diverse range of products and resources MEFITPRO is working to inspire excellence throughout the Middle East in the health & fitness industry.

MEFITPRO now works with over 84 high profile clubs in the region that have taken on some of the international training programs, consultancy services and continuous instructor training offered by MEFITPRO. The company is now recognized as the leading voice in the Middle East Fitness Industry.

MEFITPRO represents and has international associations with leading International health and fitness brands including: Les Mills, Fitpro – UK, PTontheNET, ACE, EAS, Fit Club, Athletes Performance and Australian Fitness Leaders Network. MEFITPRO taps into the best educational resources available. Complimentary to this is the recruitment network that has been established to bring the best available instructors for Gym Instruction, Personal Training, Group Fitness, Sport Speed and Rehab to the Middle East.

Since 2003 MEFITPRO founded and has run an annual Middle East Health and Fitness Summit ” MEFIT” to help with the Continuing Education of Gym Instructors, Personal Trainers, Group Fitness Instructors and Club Management. Along with this it showcases the latest in products associated with the industry.

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MEFITPRO is an industry innovator in the Health & Fitness field in the Middle East. Upholding the highest standard of service and providing valuable information and a diverse range of products and resources MEFITPRO is working to inspire excellence throughout the Middle East in the health & fitness industry.

Body and Soul Health Club & Spa

+97142580303

P. O. Box 47795 Al Qusais, Dubai

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Body and Soul is an Internationally inspired leisure management company based in Dubai, UAE. We specialize in the planning, design and management of upscale health and leisure facilities and luxury spas. Our services include feasibility studies, design consultation, pre-opening services and turnkey management.
Body and Soul is one of the few Companies that specialize in providing a total solution consulting and management package to Developers, Owners, Hotel and Resorts who are considering the development of a spa, health club, wellness centre, recreation or fitness facility. Our Company executives have over 50 years combined experience throughout the world including projects in the USA, Caribbean, Europe and, for the past five years, the Middle East.

We can provide our Clients with the option of a joint venture partnership to develop and operate a Body and Soul Health Club and Spa as well as a consulting and management option.

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Body and Soul is an Internationally inspired leisure management company based in Dubai, UAE. We specialize in the planning, design and management of upscale health and leisure facilities and luxury spas. Our services include feasibility studies, design consultation, pre-opening services and turnkey management.

Exhale Fitness Centre

+97144243777

Murjan 1 Jumeirah Beach Residences Dubai Marina, Dubai

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Exhale has taken on the serious business of yoga, pilates, and feel-good fitness classes to another level, coupling together the benefits of the classes with beautiful and elegant surroundings.
We believe that every woman needs a place she can escape to that makes her feel, simply, good. Great. Relaxed. Energised.
A place where it’s not about the husband, work, traffic, kids, groceries, rent, boyfriend. It’s just her.
We have brought together the best instructors in their field and provided a clean, elegant setting for their classes.

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We believe in our philosophy.
We want you to breathe better. Live better.
Yoga and Pilates is the main form of exercise on offer, with over 35 hours available per week. If you are new to either yoga or pilates, please click here to find out more about the benefits of this form of exercise.
If yoga or pilates is not your cup of tea, fear not. The stresses of hectic Dubai can be eased in many other ways – with an extensive range of classes that have a fun twist to them.

Element Fitness

+971502771317

, Dubai

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Personal training company that delivers Professional, unique fitness training to your door.
We are also adding a little adventure to your fitness. Check out our amazing fitness holidays for children and adults.

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Personal Training and Fitness Adventure.

Fit You

800348968

Rimal , The Walk, P O Box 4817177 Jumeirah Beach Residence - JBR, Dubai

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Even if you are not happy with the shape of your body and feel uncomfortable in certain situations, we know you are too lazy to do something about it! You can’t be bothered to get up for the gym in the morning and after work you are far too tired!
Weekends are for relaxing and the temptation of dessert after a good meal is too delicious to pass up?
Then every year you get a pang of guilt and sign up to a gym. Manage to go once or twice and then somehow lose the willpower.
But things are about to change.. Welcome to FIT YOU.
SERVICES
– Fitness
– Nutrition

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Personal training right on your door step!.
Professional trainers equipped with the latest tech equipment sets.

Motion Fitness Center

+97143282538

Villa 24, 25 Street Umm Suqeim, Dubai

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We say that in life everything is relative but the motion is constant. A new motion in Dubai has started from great passion for fitness and true passion for life. Our friendly and homey environment is designed to create the “Fitness Spa” which will surely help our clients reach their goals in a relaxing, supportive and encouraging community.
Equipped wit the latest machines and props, our professional and highly qualified instructors in the fields of fitness , health and rehabilitation will guarantee you are on the right track to a healthy, happy and fit lifestyle. Flexibar, Freestyler station, Pilates Arc, Reformer, Circuit Training, Zumba, Toning and many types of Yoga styles are only some of the amazing classes Motion Fitness Center offers to insure you find the right workout for you.

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Motion is in a very popular and accessible location for all who want to experience the bright side of life and in the shortest period of time. As well as to those who want to achieve their desired goal with professional coaches and highly qualified instructors in the fields of sports, fitness, health and rehabilitation.
Be a part of new “motion” in Dubai where the energy comes from our passion for fitness and our passion for life…
You are invited to attend our Pilates, Yoga, Cardio, Toning and Circuit training classes for free, to discover the beauty of fitness through natural and free movements.
With the best-qualified instructors and the most advanced equipment, you are on the way to a new dimension in health and fitness.
Come, consult with professionals, and choose the best exercise for you in the future.

Metin Sayer – Personal Trainer

0506959510

, Dubai

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A certified personal trainer since 2004 (International Sports Science Association, ISSA) and a martial arts instructor since 2002, I currently work as a freelance trainer. Every program I design is outcomes driven and based on my clients individual needs, interests and circumstances. I measure my success by meeting those outcomes and needs.
Maximize your potential today My training style uses a holistic approach that combines sound nutrition and best practice exercises founded in sports science and martial arts. I hold a 4th degree black belt in Hapkido , 2nd degree black belt in Taekwondo and I have a black belt in Hakko Ryu Jujitsu. Using this expertise, I engage and motivate my clients through combinations of punches, kicks and effective breathing techniques.
SERVICES:
– Personal Trainer
– Musician
– Martial Arts Instructor

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Metin Sayer – Your Hapkido Instructor and Personal Trainer in Dubai.

Golden Falcon Karate Centre

04 3360243 Karama, Dubai

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We established our institution in 1992. Our dedicated training in the field of karate has bore fruit. We were successful to inculcate in our students, qualities like self-confidence, courage, self-discipline, control of emotions, perfection and self-defence. Our colleagues are well trained instructors. The chief examiner for GCC countries is Chief Instructor and Examiner Pradeep ( Black Belt 7th Dan). Official certificates are awarded to the students by Grand Master Ricky Wong (Black Belt 9th Dan)
For Our Trainees
Youth is justice and vigour. Vigour is stimulated by martial arts. Thus, if karate is practiced regularly, it will polish the character and help to uphold justice.
“An ordinary person will draw his sword when ridiculed and will fight risking his life, but he may not be called a courageous person. A truly conscious man is not disturbed even when he is suddenly confronted by others” Here comes the importance of karate as it develops traits of humility, self-control and intelligence.
Karate as Self Defence
To protect one-self, one must find a method that will give the weak the power to defend himself against strong opponents. By learning karate, the old or sick men or women can protect one self effectively even with some material strength. Therefore, karate is a form of self-defence.
Main Branches: Dubai -Tel: 04 3360243
Golden Falcon Karate Centre
Dubai, Karama – 04 3360243
Golden Falcon Karate Centre
Sharjah, Al Nadha – 06 5252008
Golden Falcon Karate Centre
Sharjah, Rolla – 06 5616996
Western Body Building L.L.C
RAK – 07 2222354
Budokan Karate
Bahrain – 3251878
Sharjah -Tel: 06 5616996
Budokan Karate, Philadelphia
USA – 00215 439 2121
Al Maghreb Ladies Fitness
RAK – 07 2288474
Dibba Body Building
Dibba – 09 2444363
Budokan Karate
Kerala – India- 0091 98952 06985
Falcon Gym Kerala – 0091 9562088281

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We established our institution in 1992. Our dedicated training in the field of karate has bore fruit. We were successful to inculcate in our students, qualities like self-confidence, courage, self-discipline, control of emotions, perfection and self-defence. Our colleagues are well trained instructors. The chief examiner for GCC countries is Chief Instructor and Examiner Pradeep ( Black Belt 7th Dan). Official certificates are awarded to the students by Grand Master Ricky Wong (Black Belt 9th Dan)